35 cm Square Boxing Sanda Fighting Target Pad for Hand-Held Training Drills

This hand-held square target pad is built for martial arts practitioners seeking a reliable tool to improve their striking technique. It offers a partner a secure way to hold a substantial target, enabling focused drills on power, combination work, and accuracy for both hand and foot strikes. The pad’s specific dimensions and shock-absorbing construction make it a practical choice for boxing, Sanda, and general combat sport conditioning, providing a clear and durable surface to hit during training sessions.

Features and Construction

This training pad combines practical materials with a straightforward design to meet the demands of partner drills. Its build prioritises a secure fit for the holder and effective impact absorption for the striker, supporting repetitive practice safely.

Material and Build

The pad uses a PU leather outer shell, which provides a durable and wipe-clean surface that can withstand repeated impacts. Inside, a sponge pad is incorporated to deliver what the source describes as a "good shockproof effect," helping to dissipate the force of strikes. This combination aims to protect the holder's arm while giving the striker consistent feedback, all housed within a square-shaped frame.

Size and Practical Fit

With dimensions of 35 cm in length, 19 cm in width, and a thickness of 8 cm, this pad presents a clearly defined and substantial target area for strikers. The 8 cm depth allows for significant sponge fill to aid shock absorption. A key feature for the holder is the double adhesive buckle fitted on the back, designed to secure the pad comfortably and firmly to the forearm, preventing slippage during dynamic drills.

Uses and Placement

This tool is intended for active, partner-based training scenarios common in many striking arts. Its design supports a range of exercises that develop essential combat skills, from foundational technique to more advanced combinations.

Event or Professional Use

For coaches and serious athletes, this pad serves as a versatile drill tool for fight camps and technical sessions. It allows a coach to safely hold a target for a fighter to work on specific shots, body-head combinations, or kicking techniques relevant to Sanda and kickboxing. The secure buckle ensures the pad stays in place even during high-power drills.

Everyday Home Use

For partners training at home or in the gym, this pad enables effective skill work without needing a full heavy bag setup. One person can hold the pad while the other practises jabs, crosses, hooks, and front kicks, focusing on precision and controlled power. The shock-absorbing quality helps make these sessions sustainable for both individuals over multiple rounds.

Benefits and Buying Value

The value of this training pad lies in its focused functionality and straightforward design, offering a dedicated tool for improving specific martial arts skills through partner interaction.

Reuse and Low Maintenance

Constructed from resilient PU leather, the pad is designed for repeated use. Its simple construction—a leather shell with an internal sponge—means there are no complex mechanisms to fail. Maintenance involves little more than wiping the surface clean, supporting long-term use across many training sessions.

Why Choose This Product

This pad stands out for its clearly stated dimensions (35x19x8 cm) and its specific feature set tailored for hand-held striking drills. The inclusion of a double adhesive buckle addresses the practical need for secure mounting, while the black with red edges colour scheme offers high visibility. It provides a concrete, specialised tool for athletes and coaches looking to add a targeted pad drill to their training regimen.